Espresso Coffee - How To Make a Knock Out Espresso Coffee

!±8± Espresso Coffee - How To Make a Knock Out Espresso Coffee

Every barista (professional maker of coffee drinks) will have his or her own method of making a great cup of espresso. That said, here is mine...

It all starts with the right water. No not coffee grounds, it does not matter the quality, the quality of the coffee grind can not overcome an association with poor water. The poor taste of the water will overcome the coffee. Yes, even water can get stale, thanks to mildew, poor cleaning practices, and inadequate filtering. It must be fresh and very hot. The optimum temperature should be 203F (95C), nearly boiling.

Next comes the coffee. The best coffee that I would recommend is arabica - whether from Brazil, Bogota, or elsewhere. It is grown above 3000 feet (915m) and delivered fresh for roasting. Either self-roasted or bought within a few days after, the coffee should have that 'fresh food' smell.

A more common coffee is Robusta - though it is easier to grow and more disease resistant it has more caffeine and not as much flavor. Because of the increase caffeine this type of coffee should be reserved for those quick pick-me-up cups, not used for an espresso. Espresso is meant to be savored which is an exact opposite of what Robusta offers.

Next, it is time to finely ground in burr, not blade grinders. Blade 'grinders' actually chop, not grind. Burr grinders have pyramid shaped teeth on two plates that grind the beans between them. The grinders of the roast should be dark - French or Viennese. The name refers to the color, not the origin.

The next question is how long to grind the ground?

The distance between the plates determines this, which determines the fineness of the granules. Sand grain-sized is good and is what should be the goal. Grinding the ground to powder is too fine, and small-gravel grounds are too large. While grinding the grind should not be exposed to air any longer than necessary. Coffee, like any food, will oxidize and absorb odors from the air. Neither is conducive to a good cup of espresso.

And, last but not least the espresso machine. A good cup of espresso is not possible without a good espresso machine. Good espresso requires a clean machine of good quality. Not of excellent quality. 'Good quality means: generates heat by boiler or thermoblock and is capable of producing pump pressure of 9 bar or better. Let me explain 'thermoblock'. A 'thermoblock' heats water as it passes through the machine on the way to the pump. This feature is present in most middle tier machines on the market. Avoid the cheaper units that rely on steam to create pressure.

Above are just the basic elements of a good cup of espresso. Next comes the process.

Let get the espresso machine out to begin. Plug it up and Pre-warm the equipment by running that good water that I mentioned earlier through the clean machine. You can turn the machine on, let the water heat, and run a cup through with no coffee to warm the surfaces and flush the system. This step is very important as it takes away the impurities that can ruin an espresso shot.

Add the roast that was ground earlier and pack down slightly, as you would pipe tobacco. Just as with pipes, you should be feel some springiness, but the coffee shouldn't scatter.

Insert the hopper in the machine firmly to make sure it does not fall out and place a warmed not cold espresso cup at the outlet. Running it under hot water can warm up the cup. Now, hit the start button to start the machine and in about five seconds you should have a thin, steady stream of espresso. (About 20 seconds for a double shot.)

If cappuccino is your preference, continue the same process as if making a cup of espresso but add these few steps. Warm a half a cup of organic milk in the microwave about 90 seconds, froths, and add to the espresso. Garnish the top froth with a taste of freshly ground cinnamon, nutmeg or chocolate. For those who like it sweet a little organic sugar goes a long way.

That is it, a simple but straightforward way to make a great cup of espresso. Simple wasn't it. The key to this recipe is to start with good ingredients, keep your equipment clean, and don't burn the roast. The result? A great cup!

Espresso Coffee - How To Make a Knock Out Espresso Coffee

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Green Mountain Coffee French Vanilla Decaf K-Cup (96 count)

!±8± Green Mountain Coffee French Vanilla Decaf K-Cup (96 count)

Brand : Green Mountain Coffee | Rate : | Price :
Post Date : Dec 07, 2011 02:19:31 | Usually ships in 1-2 business days

Vanilla is one of the world's most complex and nuanced flavors - which is probably why it is loved so much. Green Mountain's new French Vanilla captures even more of the essence of exotic vanilla, and offers a sweet, round, and creamy body, too.

The flavors of old-time creamy vanilla custard... now available any time you want a cup of coffee.

Contains no sugars or sweeteners of any kind.

• Lusciously rich and smooth with the flavors of sweet vanilla cream.
• 4 boxes of 24 K-Cups

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Coffee People Donut Shop Decaf 88 Count K-Cups

!±8± Coffee People Donut Shop Decaf 88 Count K-Cups

Brand : Coffee People Donut Shop Decaf | Rate : | Price :
Post Date : Nov 25, 2011 14:38:25 | Usually ships in 24 hours

This listing is for 4 pack of 22 K-Cups of Coffee People Donut Shop Decaf (88 K cups)

• Remember the good ol' days with this sweet, full-bodied all-American classic.

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Blood Pressure And Coffee Consumption Part 3

!±8± Blood Pressure And Coffee Consumption Part 3

www.DietCoffee.org http The participants were asked how many cups of coffee per day they drank, type of coffee (regular, decaf or other), and whether they added milk or sweeteners. The participants had follow-up visits at six and 11 years. Hypertension was defined as a mean systolic blood pressure of 140 mm Hg or higher over both follow-up measurements, a mean diastolic of 90 mm Hg or higher over both follow-up measurements, or the use of antihypertensive medication at any follow-up. The authors found that people who never drank coffee at all had a lower risk for hypertension than light coffee consumers -- those who drank between one and three cups daily. The adjusted odds ratio for coffee abstainers versus light drinkers was 0.54 (95% confidence interval, 0.31-0.92). On the other end of the scale, women who drank more than six cups of coffee per day had a lower hypertension risk than women who drank between zero and three cups (adjusted odds ratio 0.67; 95% CI: 0.46-0.98). Men who did not drink coffee also had a lower risk relative to those drank one to three cups daily (adjusted odds ratio 0.60 (95% CI, 0.24-1.49), but adjusted odds ratios for the other two consumption categories, four-to-six cups, and more than six cups daily, were close to 1.00 (1.08, 95% CI 0.79-1.47 and 1.03, 95% CI, 0.72-1.46, respectively). www.DietCoffee.org http

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Green Mountain Coffee Decaf French Roast, K-cups For Keurig Brewers, 24-count 8.8 Ounce Boxes (Pack of 2)

!±8±Green Mountain Coffee Decaf French Roast, K-cups For Keurig Brewers, 24-count 8.8 Ounce Boxes (Pack of 2)

Brand : Green Mountain Coffee
Rate :
Price : $33.00
Post Date : Nov 14, 2011 09:45:22
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Green Mountain Coffee Decaf French Roast, K-cups For Keurig Brewers 24-count 8.8 Ounce Boxes 2 Pack* Includes 48 k-cups

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What's in K-Cups Besides Coffee?

!±8± What's in K-Cups Besides Coffee?

There are over 100 different brands, blends and roasts of coffee available in K-Cups now and the number is growing. There are favorites like Kenya AA and Sumatra from big name roasters like Green Mountain Coffee, Tully's, Timothy's, and Van Houtte. Green Mountain packages flavored coffees, Extra Robust Blends, and their Signature Brand which includes Colombian, a Breakfast Blend, a Nantucket Roast and several others. Limited Edition Blends such as Pumpkin Spice and Wicked Winter Blend are available only from early Fall through the holidays. Green Mountain sells several Fair Trade Coffees as well as Fair Trade Organic coffees and packages Newman's Own Organic Extra Bold Blend and Newman's Own Special Blend Bold.

Emeril has ventured into the world of coffee with his Big Easy Bold, new French Quarter Roast and Vanilla Bean. He also has Jazzed Up Decaf in a K-Cup. Besides Emeril, you can enjoy Diedrich's Coffees, several roasts from Caribou Coffee and the Coffee People. Bellaccino has come out with some scrumptious flavored coffees in K-Cups:

Blueberry Cobbler Cinnamon Stick French Vanilla Hazelnut Crème Swiss Chocolate Almond

Gloria Jean's Mocha Cinnamon, Pecan Pie, and Gingersnap flavored coffees are all equally delicious anytime but can easily become dessert favorites. In addition to coffee, Gloria Jean, like many other roasters, has supplied a variety of teas in K-Cups. The Passionfruit is a favorite and, when brewed, a cup of this tea has light, delicate, floral overtones. Pomegranate Berry Fusion is refreshing and flavorful, brimming with anti-oxidants. The Masala Chai Tea is a hearty black tea full of spices with a complex aroma of cardamon, cinnamon, ginger, and star anise. There are several other Gloria Jean teas available in K-Cups:

Chamomile Earl Grey Serenity Green Peppermint Mango White Organic

Celestial Seasonings, Bigelow, and Twinings also have a variety of their black and green teas, as well as herb teas, packaged in K-cups. Cocoa fans will find K-cups are now available with some brands of hot chocolate. Timothy's introduced its long time café favorite, White Hot Chocolate, in a K-Cup at a 2008 marketing convention in Las Vegas. Some other brands are:

Green Mountain Hot Chocolate Bellaccino Hot Cocoa Gloria Jean's Hot Cocoa

K-Cups Are widely available now and, in November 2008, could be found in over 17,000 locations, including retailers, department stores, supermarket chains, and independent grocers across the nation.

What's in K-Cups Besides Coffee?

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Newman's Own Special DECAF Coffee Keurig 4 Boxes of 24 K-Cups

!±8± Newman's Own Special DECAF Coffee Keurig 4 Boxes of 24 K-Cups

Brand : Green Mountain | Rate : | Price :
Post Date : Oct 25, 2011 16:34:26 | Usually ships in 1-2 business days

This inspired blend of medium-roasted Central American coffees and darker-roasted Indonesians is rich and robust, with ample body to stand up to all the cream and sugar that you might want to add to the party.

• Includes 96 single-cup servings (K-Cups)
• Designed for use in Keurig brewing systems
• Offers the ease of making coffee 1 cup at a time

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Green Mountain Coffee Donut House Decaf K-cup (96 count)

!±8± Green Mountain Coffee Donut House Decaf K-cup (96 count)

Brand : Green Mountain Coffee | Rate : | Price :
Post Date : Oct 21, 2011 03:00:12 | Usually ships in 1-2 business days

Donut House Decaf is the easy-going, bold, dependable cup you enjoy every day. Everything you want, and nothing more. Case quantity of 96 K-Cups.

• 4 boxes of 24 K-Cups

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